{"id":163,"date":"2026-05-07T14:56:26","date_gmt":"2026-05-07T05:56:26","guid":{"rendered":"https:\/\/foodfighter-tube.com\/?p=163"},"modified":"2026-05-07T14:56:27","modified_gmt":"2026-05-07T05:56:27","slug":"%ec%9d%b8%ec%83%9d-%eb%b0%94%ec%8a%a4%ed%81%ac-%ec%b9%98%ec%a6%88%ec%bc%80%ec%9d%b4%ed%81%ac-%eb%a0%88%ec%8b%9c%ed%94%bc-%ea%b3%b5%ec%9c%a0-feat-%ec%97%90%ec%96%b4%ed%94%84%eb%9d%bc%ec%9d%b4%ec%96%b4","status":"publish","type":"post","link":"https:\/\/foodfighter-tube.com\/?p=163","title":{"rendered":"\uc778\uc0dd \ubc14\uc2a4\ud06c \uce58\uc988\ucf00\uc774\ud06c \ub808\uc2dc\ud53c \uacf5\uc720 (feat.\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\u00b7\uc0dd\ud06c\ub9bc \uc5c6\uc774 \ub9cc\ub4e4\uae30)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\uac89\uc740 \uc9c4\ud558\uac8c \uadf8\uc744\ub9ac\uace0 \uc18d\uc740 \ubd80\ub4dc\ub7fd\uac8c \ud750\ub974\ub294 \ubc14\uc2a4\ud06c \uce58\uc988\ucf00\uc774\ud06c\ub294 \ucc98\uc74c\uc5d0\ub294 \uce74\ud398\uc5d0\uc11c\ub9cc \uc990\uae30\ub358 \uba54\ub274\uc600\uc2b5\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc9c1\uc811 \ub9cc\ub4e4\uc5b4\ubcf4\ub2c8 \uc758\uc678\ub85c \uacfc\uc815\uc774 \ub2e8\uc21c\ud574 \uc9d1\uc5d0\uc11c\ub3c4 \ucda9\ubd84\ud788 \uc644\uc131\ud560 \uc218 \uc788\ub294\ub370\uc694.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc624\ub298\uc740 \uae30\ubcf8 \ubc14\uc2a4\ud06c \uce58\uc988\ucf00\uc774\ud06c \ub808\uc2dc\ud53c\uc640 \uc2e4\ud328\ub97c \uc904\uc774\ub294 \ud575\uc2ec \ud3ec\uc778\ud2b8\ub97c \uba3c\uc800 \uc54c\ub824\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub85c \uac04\ud3b8\ud558\uac8c \ub9cc\ub4dc\ub294 \ubc29\ubc95\uacfc \uc0dd\ud06c\ub9bc \uc5c6\uc774\ub3c4 \uafb8\ub355\ud568\uc744 \uc0b4\ub9ac\ub294 \ud301\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub9c8\uc9c0\ub9c9\uc73c\ub85c \ub9d0\ucc28\uc640 \uace0\uad6c\ub9c8\ub97c \ud65c\uc6a9\ud55c \uc751\uc6a9 \ub808\uc2dc\ud53c\uae4c\uc9c0 \ud55c \ubc88\uc5d0 \uc815\ub9ac\ud574 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n<div class=\"swell-block-postLink\">\t\t\t<div class=\"p-blogCard -external\" data-type=\"type3\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">foodfighter-tube.com<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/foodfighter-tube.com\/wp-content\/uploads\/2026\/05\/foodfighter-tube.com-6.png\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/foodfighter-tube.com\/?p=152\" target=\"_blank\" rel=\"noopener noreferrer\">\uc778\uc0dd \uc81c\uc721\ubcf6\uc74c \ud669\uae08\ub808\uc2dc\ud53c \ube44\ubc95 \uacf5\uac1c (feat. \uae30\uc0ac\uc2dd\ub2f9 \uc81c\uc721\ubcf6\uc74c) &#8211; \uba39\ud29c\ube0c \uc778\uc0ac\uc774\ub4dc | \uba39\ubc29\u00b7\uc74c\uc2dd\u00b7\uc694\ub9ac<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\uc9d1\uc5d0\uc11c \uc544\ubb34\ub9ac \ub9cc\ub4e4\uc5b4\ub3c4 \uae30\uc0ac\uc2dd\ub2f9\uc5d0\uc11c \uba39\ub358 \uadf8 \ub9db\uc774 \uc548 \ub09c\ub2e4\uace0 \ub290\uaef4\ubcf8 \uc801 \uc788\uc73c\uc2e0\uac00\uc694.<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n<h2 class=\"wp-block-heading\">\ubc14\uc2a4\ud06c \uce58\uc988\ucf00\uc774\ud06c\ub780? \ud0c4 \uac83\ucc98\ub7fc \ubcf4\uc774\uc9c0\ub9cc \uadf8\uac8c \ud3ec\uc778\ud2b8<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"933\" height=\"700\" src=\"https:\/\/foodfighter-tube.com\/wp-content\/uploads\/2026\/05\/image-2-2.jpg\" alt=\"\" class=\"wp-image-165\" srcset=\"https:\/\/foodfighter-tube.com\/wp-content\/uploads\/2026\/05\/image-2-2.jpg 933w, https:\/\/foodfighter-tube.com\/wp-content\/uploads\/2026\/05\/image-2-2-300x225.jpg 300w, https:\/\/foodfighter-tube.com\/wp-content\/uploads\/2026\/05\/image-2-2-768x576.jpg 768w\" sizes=\"(max-width: 933px) 100vw, 933px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\ucd9c\ucc98:<a href=\"https:\/\/www.10000recipe.com\/recipe\/6932848?srsltid=AfmBOoop9adki1-Rlp1e5w-uGkLC3uF8TPxK2JNMhuCPhu1HLNf-eYAp\" target=\"_blank\" rel=\"noopener\">\ub9cc\uac1c\uc758 \ub808\uc2dc\ud53c<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ubc14\uc2a4\ud06c \uce58\uc988\ucf00\uc774\ud06c\ub294 \uc2a4\ud398\uc778 \ubd81\ubd80 \ubc14\uc2a4\ud06c \uc9c0\ubc29\uc5d0\uc11c \uc2dc\uc791\ub41c \ub514\uc800\ud2b8\uc778\ub370\uc694.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc0b0 \uc138\ubc14\uc2a4\ud2f0\uc548(San Sebasti\u00e1n)\uc5d0 \uc704\uce58\ud55c \uc791\uc740 \ubc14 \uacb8 \ub808\uc2a4\ud1a0\ub791 \u2018\ub77c \ube44\ub0d0(La Vi\u00f1a)\u2019\uc5d0\uc11c \ucc98\uc74c \ub9cc\ub4e4\uc5b4\uc84c\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1988\ub144\uacbd \uc624\ub108 \uc170\ud504 \uc0b0\ud2f0\uc544\uace0 \ub9ac\ubca0\ub77c(Santiago Rivera)\uac00 \uce58\uc988\ucf00\uc774\ud06c\ub97c \uc2e4\ud5d8\ud558\ub358 \uc911 \uac89\uba74\uc774 \uac80\uac8c \ud0c4 \ubc84\uc804\uc744 \ub9cc\ub4e4\uc5c8\ub294\ub370\uc694.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774\uac83\uc774 \ub73b\ubc16\uc5d0 \ud070 \uc778\uae30\ub97c \ub04c\uba74\uc11c \ub77c \ube44\ub0d0\uc758 \ub300\ud45c \ub514\uc800\ud2b8\ub85c \uc790\ub9ac \uc7a1\uc558\uc2b5\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc785\uc18c\ubb38\uc774 \ud37c\uc9c0\uba70 \uc0b0\uc138\ubc14\uc2a4\ud2f0\uc548\uc744 \ubc29\ubb38\ud558\ub294 \uad00\uad11\uac1d\ub4e4\uc758 \ud544\uc218 \ucf54\uc2a4\uac00 \ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">SNS\uc640 \uc74c\uc2dd \ube14\ub85c\uac70\ub4e4\uc744 \ud1b5\ud574 \uc804 \uc138\uacc4\ub85c \ud655\uc0b0\ub410\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ubc14\uc2a4\ud06c \uce58\uc988\ucf00\uc774\ud06c\uc758 \ud2b9\uc9d5<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"760\" height=\"449\" src=\"https:\/\/foodfighter-tube.com\/wp-content\/uploads\/2026\/05\/image-1.png\" alt=\"\" class=\"wp-image-164\" srcset=\"https:\/\/foodfighter-tube.com\/wp-content\/uploads\/2026\/05\/image-1.png 760w, https:\/\/foodfighter-tube.com\/wp-content\/uploads\/2026\/05\/image-1-300x177.png 300w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\ucd9c\ucc98:<a href=\"https:\/\/www.sentv.co.kr\/article\/view\/sentv202010150030\" target=\"_blank\" rel=\"noopener\">\uc11c\uc6b8\uacbd\uc81ctv<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub274\uc695 \uce58\uc988\ucf00\uc774\ud06c\uc640 \ub2ec\ub9ac \ubc14\ub2e5\uc5d0 \ucfe0\ud0a4 \ud06c\ub7ec\uc2a4\ud2b8\uac00 \uc5c6\uace0, \uc7ac\ub8cc\ub3c4 \ud06c\ub9bc\uce58\uc988\u00b7\ub2ec\uac40\u00b7\uc124\ud0d5\u00b7\uc0dd\ud06c\ub9bc\uc774 \uc804\ubd80\uc778\ub370\uc694.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ucf00\uc774\ud06c \ud2c0\uc5d0 \uc720\uc0b0\uc9c0\ub97c \ub300\ucda9 \uad6c\uaca8\uc11c \uae54\uace0 \ubc18\uc8fd\uc744 \ubd80\uc740 \ub4a4 \uace0\uc628\uc5d0\uc11c \ube60\ub974\uac8c \uad7d\uae30 \ub54c\ubb38\uc5d0 \uc606\uba74\uc774 \uc6b8\ud241\ubd88\ud241\ud55c \uac83\ub3c4 \ud558\ub098\uc758 \uac1c\uc131\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uba38\ub7ad\uc744 \uce60 \ud544\uc694\ub3c4 \uc5c6\uace0 \uc911\ud0d5\uc73c\ub85c \uad6c\uc6b8 \ud544\uc694\ub3c4 \uc5c6\uc5b4\uc11c, \ubca0\uc774\ud0b9 \ucd08\ubcf4\ub3c4 \ucda9\ubd84\ud788 \ub3c4\uc804\ud574\ubcfc \uc218 \uc788\ub294 \ub514\uc800\ud2b8\uc785\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uac89\uc740 \uc0b4\uc9dd \ud0c4 \ub4ef\ud55c \uc0c9\uac10\uc744 \ub760\uc9c0\ub9cc, \uc18d\uc740 \ub180\ub784 \ub9cc\ud07c \ubd80\ub4dc\ub7fd\uace0 \ucd09\ucd09\ud55c \uc2dd\uac10\uc774 \ud2b9\uc9d5\uc778\ub370\uc694.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud55c \ubc88 \ub9db\ubcf4\uba74 \uafb8\ub355\ud55c \uce58\uc988 \ud48d\ubbf8\uc640 \uac00\ubcbc\uc6b4 \uc2dd\uac10\uc774 \uc5b4\uc6b0\ub7ec\uc838 \uacc4\uc18d \uc0dd\uac01\ub098\ub294 \ub9e4\ub825\uc744 \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ubca0\uc774\ud0b9 \ucd08\ubcf4\ub3c4 \ucda9\ubd84\ud788 \ub3c4\uc804\ud574\ubcfc \uc218 \uc788\ub294 \ub514\uc800\ud2b8\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ubc14\uc2a4\ud06c \uce58\uc988\ucf00\uc774\ud06c \uc815\uc11d \ub808\uc2dc\ud53c (\uc624\ube10 \ubc84\uc804)<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\ubc14\uc2a4\ud06c\uce58\uc988\ucf00\uc774\ud06c \uc870\ud68c\uc218 1\uc704 \ud55c \uc804\uc124\uc758 \ub808\uc2dc\ud53c\" width=\"422\" height=\"750\" src=\"https:\/\/www.youtube.com\/embed\/uuHdcOZwaDw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\ucd9c\ucc98:<a href=\"https:\/\/youtube.com\/shorts\/uuHdcOZwaDw?si=NVmO6tBFLz4OdUip\" target=\"_blank\" rel=\"noopener\">@Jadore Recipe<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc815\uc11d \ubc14\uc2a4\ud06c \uce58\uc988\ucf00\uc774\ud06c \ub808\uc2dc\ud53c\ub294 \uc624\ube10\uc5d0\uc11c \ub192\uc740 \uc628\ub3c4\ub85c \uc9e7\uac8c \uad7d\ub294 \uac83\uc774 \ud575\uc2ec\uc778\ub370\uc694.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud06c\ub9bc\uce58\uc988 400g, \uc124\ud0d5 90g, \ub2ec\uac40 3\uac1c, \uc0dd\ud06c\ub9bc 200g, \ubc15\ub825\ubd84 20g\uc744 \uc900\ube44\ud569\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ubaa8\ub4e0 \uc7ac\ub8cc\ub294 \ubc18\ub4dc\uc2dc \uc2e4\uc628\uc5d0 1\uc2dc\uac04 \uc774\uc0c1 \uaebc\ub0b4 \ub454 \ud6c4 \uc0ac\uc6a9\ud574\uc57c \ubc18\uc8fd\uc774 \uade0\uc77c\ud558\uac8c \uc11e\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ubc18\uc8fd \ub9cc\ub4e4\uae30<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ubcfc\uc5d0 \ud06c\ub9bc\uce58\uc988\ub97c \ub123\uace0 \ub369\uc5b4\ub9ac\uac00 \uc5c6\uc5b4\uc9c8 \ub54c\uae4c\uc9c0 \uc8fc\uac71\uc73c\ub85c \ucda9\ubd84\ud788 \ud480\uc5b4 \uc90d\ub2c8\ub2e4.<br><\/li>\n\n\n\n<li>\uc124\ud0d5\uc744 \ub123\uace0 \uc798 \uc11e\uc740 \ub4a4 \ub2ec\uac40\uc744 \ud55c \uac1c\uc529 \ub098\ub220 \ub123\uc73c\uba74\uc11c \ub9e4\ubc88 \uace0\ub8e8 \uc11e\uc5b4 \uc90d\ub2c8\ub2e4.<br><\/li>\n\n\n\n<li>\ub2ec\uac40\uc744 \ud55c\uaebc\ubc88\uc5d0 \ub123\uc73c\uba74 \ubc18\uc8fd\uc774 \ubd84\ub9ac\ub420 \uc218 \uc788\uc73c\ub2c8 \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<br><\/li>\n\n\n\n<li>\uc0dd\ud06c\ub9bc\uc744 \ubd93\uace0 \uc11e\uc740 \ud6c4, \ubc15\ub825\ubd84\uc744 \uccb4\uc5d0 \uccd0\uc11c \ub123\uace0 \ub9c8\ubb34\ub9ac\ud569\ub2c8\ub2e4.<br><\/li>\n\n\n\n<li>\uc644\uc131\ub41c \ubc18\uc8fd\uc740 \ud2c0\uc5d0 \ubd93\uae30 \uc804\uc5d0 \uccb4\uc5d0 \ud55c \ubc88 \uac78\ub7ec \uc8fc\uba74 \ud6e8\uc52c \ubd80\ub4dc\ub7ec\uc6b4 \uc9c8\uac10\uc774 \uc644\uc131\ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\uad7d\uae30\uc640 \uc219\uc131<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\uc720\uc0b0\uc9c0\ub97c \uad6c\uaca8\uc11c \uae50 \uc6d0\ud615 \ud2c0\uc5d0 \ubc18\uc8fd\uc744 \ubd93\uace0 \ubc14\ub2e5\uc5d0 \ud0d5\ud0d5 \ub0b4\ub9ac\uccd0 \uae30\ud3ec\ub97c \ube7c \uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">230\ub3c4\ub85c \uc608\uc5f4\ud55c \uc624\ube10\uc5d0\uc11c 20~25\ubd84 \uad6c\uc6e0\uc2b5\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uaebc\ub0c8\uc744 \ub54c \uac89\uba74\uc740 \uc9c4\ud55c \uac08\uc0c9\uc774 \ub418\uace0 \uc18d\uc740 \ud478\ub529\ucc98\ub7fc \ud754\ub4e4\ub9ac\ub294 \uc0c1\ud0dc\uac00 \uc815\uc0c1\uc785\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc2e4\uc628\uc5d0\uc11c 4\uc2dc\uac04 \uc774\uc0c1 \uc2dd\ud78c \ud6c4 \ud558\ub8e8 \ub0c9\uc7a5 \uc219\uc131\uc744 \uac70\uce58\uba74 \ud6e8\uc52c \uae4a\uc740 \ub9db\uc774 \ub098\ub294\ub370\uc694.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc219\uc131\uc744 \uac74\ub108\ub6f0\uba74 \uc18d\uc774 \uc544\uc9c1 \uc124\uc775\uc740 \ub290\ub08c\uc774 \ub0a8\uc744 \uc218 \uc788\uc73c\ub2c8, \uc774 \uacfc\uc815\ub9cc\ud07c\uc740 \uc0dd\ub7b5\ud558\uc9c0 \uc54a\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub85c \ub9cc\ub4dc\ub294 \ubc14\uc2a4\ud06c \uce58\uc988\ucf00\uc774\ud06c<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub9cc \uc788\uc73c\uba74 \ub204\uad6c\ub098 \uc27d\uac8c \ub9cc\ub4e4 \uc218 \uc788\ub294 \ubc14\uc2a4\ud06c \uce58\uc988\ucf00\uc774\ud06c \/ Basque Cheesecake Recipe\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/I6goq1jToYI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\ucd9c\ucc98:<a href=\"https:\/\/youtu.be\/I6goq1jToYI?si=5XXYbLX8zXToQplV\" target=\"_blank\" rel=\"noopener\">\uc9c0\ub178\ub808\uc778\uc988<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ubc14\uc2a4\ud06c \uce58\uc988\ucf00\uc774\ud06c \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub85c\ub3c4 \ucda9\ubd84\ud788 \ub9cc\ub4e4 \uc218 \uc788\ub294\ub370\uc694.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc624\ube10\uc774 \uc5c6\uc5b4\ub3c4 \uac71\uc815\ud560 \ud544\uc694 \uc5c6\uc2b5\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc7ac\ub8cc \uad6c\uc131\uc740 \uc624\ube10 \ubc84\uc804\uacfc \ub3d9\uc77c\ud558\uac8c \ud06c\ub9bc\uce58\uc988 350~400g, \uc124\ud0d5 90g, \ub2ec\uac40 2~3\uac1c, \uc0dd\ud06c\ub9bc 120~200g, \ubc15\ub825\ubd84 20g\uc744 \uc0ac\uc6a9\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \uc628\ub3c4\uc640 \uc2dc\uac04<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub97c 200\ub3c4\ub85c 5\ubd84\uac04 \uc608\uc5f4\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ubc18\uc8fd\uc744 \ud2c0\uc5d0 \ub2f4\uc740 \ud6c4 200\ub3c4\uc5d0\uc11c 20~30\ubd84 \uad7d\uc2b5\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc9d1\ub9c8\ub2e4 \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \uc0ac\uc591\uc774 \ub2e4\ub974\uae30 \ub54c\ubb38\uc5d0 20\ubd84 \uc774\ud6c4\ubd80\ud130 5\ubd84 \uac04\uaca9\uc73c\ub85c \uc717\uba74 \uc0c9\uae54\uc744 \ud655\uc778\ud558\ub294 \uac83\uc774 \uc2e4\ud328 \uc5c6\ub294 \ubc29\ubc95\uc778\ub370\uc694.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uaebc\ub0c8\uc744 \ub54c \uac89\uba74\uc740 \ubd80\ud480\uc5b4 \uc62c\ub77c \uc788\uace0 \uc18d\uc740 \ud754\ub4e4\ub9ac\ub294 \uc0c1\ud0dc\uac00 \uc798 \ub41c \uac83\uc785\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774\ud6c4 \uc2e4\uc628\uc5d0\uc11c \uc5f4\uae30\ub97c \ube80 \ub2e4\uc74c \ub0c9\uc7a5 \uc219\uc131\ud558\uba74 \uc624\ube10 \ubc84\uc804 \ubabb\uc9c0\uc54a\uc740 \uacb0\uacfc\ubb3c\uc774 \ub098\uc654\uc2b5\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc6d0\ud615 \ucf00\uc774\ud06c \ud2c0\uc774 \uc5c6\ub2e4\uba74 \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \uc804\uc6a9 \uc138\ub77c\ubbf9 \ubc14\ud2b8\ub098 \uba38\ud540 \ucef5\uc744 \ud65c\uc6a9\ud574\ub3c4 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc0dd\ud06c\ub9bc \uc5c6\uc774 \ub9cc\ub4dc\ub294 \ubc14\uc2a4\ud06c \uce58\uc988\ucf00\uc774\ud06c<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\ubc14\uc2a4\ud06c \uce58\uc988\ucf00\uc774\ud06c \uc0dd\ud06c\ub9bc\uc5c6\uc774 \ub9cc\ub4e4\uae30 \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\" width=\"422\" height=\"750\" src=\"https:\/\/www.youtube.com\/embed\/OE8khdNTon0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\ucd9c\ucc98:<a href=\"https:\/\/youtube.com\/shorts\/OE8khdNTon0?si=fm0PUFiFGi-MmGp6\" target=\"_blank\" rel=\"noopener\">\uaf2c\ubbf8\uc0b4\ub9bc<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ubc14\uc2a4\ud06c \uce58\uc988\ucf00\uc774\ud06c \uc0dd\ud06c\ub9bc \uc5c6\uc774 \ub9cc\ub4dc\ub294 \ubc29\ubc95\uc744 \uc54c\ub824\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uac00\uc7a5 \ud754\ud788 \uc0ac\uc6a9\ud558\ub294 \ub300\uccb4 \uc7ac\ub8cc\ub294 \uc6b0\uc720\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc0dd\ud06c\ub9bc \ub300\uc2e0 \uc6b0\uc720 100ml \uc804\ud6c4\ub97c \ub123\uc73c\uba74 \uc870\uae08 \ub354 \uc0b0\ub73b\ud558\uace0 \uac00\ubcbc\uc6b4 \ub9db\uc774 \ub0a9\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud06c\ub9bc\uce58\uc988 200g, \ub2ec\uac40 2\uac1c, \uc6b0\uc720 100g, \ubc15\ub825\ubd84 40g, \uc124\ud0d5 50g\uc73c\ub85c \ub9cc\ub4e4\uc5b4\ubcf4\ub2c8 \uc0dd\ud06c\ub9bc\uc744 \ub123\uc740 \ub808\uc2dc\ud53c\ubcf4\ub2e4 \uce7c\ub85c\ub9ac\uac00 \ub0ae\uc558\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc804\uccb4\uc801\uc778 \uc9c8\uac10\uc774 \ub354 \uac00\ubcbc\uc6cc \ubaa9 \ub118\uae40\uc774 \ud55c\uce35 \ubd80\ub4dc\ub7fd\uac8c \ub290\uaef4\uc84c\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uc6b0\uc720 \ub300\uccb4 \uc2dc \uc8fc\uc758\uc0ac\ud56d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\uc0dd\ud06c\ub9bc\ubcf4\ub2e4 \uc218\ubd84\uac10\uc774 \ub0ae\uae30 \ub54c\ubb38\uc5d0 \uad7d\ub294 \uc2dc\uac04\uc744 5\ubd84 \uc815\ub3c4 \uc904\uc774\uac70\ub098 \uc628\ub3c4\ub97c 5~10\ub3c4 \ub0ae\ucdb0 \uad7d\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc6b0\uc720 \uc678\uc5d0 \uadf8\ub9ad\uc694\uac70\ud2b8\ub97c \uc77c\ubd80 \uc11e\uc73c\uba74 \uc0b4\uc9dd \uc0c8\ucf64\ud55c \ud48d\ubbf8\uac00 \ub354\ud574\uc838 \uc0c9\ub2e4\ub978 \ub9db\uc744 \ub0bc \uc218 \uc788\ub294\ub370\uc694.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc694\uac70\ud2b8\ub97c \uc0ac\uc6a9\ud558\ub294 \uacbd\uc6b0 \uc2e0\ub9db\uc774 \uac15\ud574\uc9c8 \uc218 \uc788\uc73c\ub2c8 \ub9db\uc744 \ubcf4\uba70 \uc124\ud0d5 \uc591\uc744 \uc870\uc808\ud574 \uc8fc\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ub2e4\uc591\ud55c \ubc14\uc2a4\ud06c \uce58\uc988\ucf00\uc774\ud06c \ubcc0\ud615 \ub808\uc2dc\ud53c<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uc778\uae30\uc5d0 \ud798\uc785\uc5b4 \ub9d0\ucc28, \ub2e8\ud638\ubc15, \uace0\uad6c\ub9c8, \ucd08\ucf5c\ub9bf, \uc5bc\uadf8\ub808\uc774 \ub4f1 \ub2e4\uc591\ud55c \ubcc0\ud615 \ub808\uc2dc\ud53c\uac00 \ub4f1\uc7a5\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uae30\ubcf8 \ubc18\uc8fd\uc5d0 \uc7ac\ub8cc \ud558\ub098\ub9cc \ucd94\uac00\ud558\uba74 \ubd84\uc704\uae30\uac00 \uc804\ud600 \ub2e4\ub978 \ucf00\uc774\ud06c\uac00 \uc644\uc131\ub41c\ub2e4\ub294 \uc810\uc774 \ubc14\uc2a4\ud06c \uce58\uc988\ucf00\uc774\ud06c\uc758 \ud070 \ub9e4\ub825\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ub9d0\ucc28 \ubc14\uc2a4\ud06c \uce58\uc988\ucf00\uc774\ud06c<\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\ub9d0\ucc28 \ubc14\uc2a4\ud06c\uce58\uc988\ucf00\uc774\ud06c \ub9cc\ub4e4\uae30 \/ Matcha Basque Burnt Cheese Cake Recipe\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/0u5pOe8bjMc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\ucd9c\ucc98:<a href=\"https:\/\/youtu.be\/0u5pOe8bjMc?si=bccP7VGU5enfE12K\" target=\"_blank\" rel=\"noopener\">\uc870\uc774\uc564\ubca0\uc774\ud0b9<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub9d0\ucc28 \ubc84\uc804\uc740 \uae30\ubcf8 \uc7ac\ub8cc\uc5d0 \ub9d0\ucc28\uac00\ub8e8 20~25g\uc744 \ucd94\uac00\ud569\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud06c\ub9bc\uce58\uc988 390g, \uc124\ud0d5 150g, \ub2ec\uac40 160g, \uc0dd\ud06c\ub9bc 310g, \uc625\uc218\uc218\uc804\ubd84 5g, \ub9d0\ucc28\uac00\ub8e8 25g\uc73c\ub85c \uc9c1\uc811 \ub9cc\ub4e4\uc5b4\ubd24\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uac89\uc740 \uc740\uc740\ud558\uac8c \uadf8\uc744\ub9b0 \ub4ef\ud55c \uc0c9\uac10\uc774 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc0b4\uc544\ub098\ub294\ub370\uc694.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc18d\uc740 \ub9d0\ucc28 \uc544\uc774\uc2a4\ud06c\ub9bc\ucc98\ub7fc \uc9c4\ud55c \ub179\uc0c9\uc744 \ub760\uba70 \ud48d\ubbf8\uac00 \ub354\uc6b1 \uae4a\uac8c \ub290\uaef4\uc84c\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub9d0\ucc28\uac00\ub8e8\ub294 \ubc18\uc8fd\uc5d0 \ub123\uc744 \ub54c \ucda9\ubd84\ud788 \uc11e\uc9c0 \uc54a\uc73c\uba74 \uc810\ucc98\ub7fc \ubb49\uccd0 \ubcf4\uc77c \uc218 \uc788\ub294\ub370\uc694.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub530\ub77c\uc11c \uc0dd\ud06c\ub9bc\uacfc \uba3c\uc800 \uc11e\uc740 \ub4a4 \ubc18\uc8fd\uc5d0 \ub123\ub294 \ubc29\ubc95\uc744 \ucd94\ucc9c\ud569\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uace0\uad6c\ub9c8\u00b7\ub2e8\ud638\ubc15 \ubc14\uc2a4\ud06c \uce58\uc988\ucf00\uc774\ud06c<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/foodfighter-tube.com\/wp-content\/uploads\/2026\/05\/image-4-1024x768.jpg\" alt=\"\" class=\"wp-image-167\" srcset=\"https:\/\/foodfighter-tube.com\/wp-content\/uploads\/2026\/05\/image-4-1024x768.jpg 1024w, https:\/\/foodfighter-tube.com\/wp-content\/uploads\/2026\/05\/image-4-300x225.jpg 300w, https:\/\/foodfighter-tube.com\/wp-content\/uploads\/2026\/05\/image-4-768x576.jpg 768w, https:\/\/foodfighter-tube.com\/wp-content\/uploads\/2026\/05\/image-4.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\ucd9c\ucc98:<a href=\"https:\/\/www.10000recipe.com\/recipe\/6970227?srsltid=AfmBOoqXpaZHtpvgperRjrsqB5RX9wftp3FbnFwUBEKgBMMJJzcT-0bJ\" target=\"_blank\" rel=\"noopener\">\ub9cc\uac1c\uc758\ub808\uc2dc\ud53c<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ucc10 \uace0\uad6c\ub9c8\ub098 \ub2e8\ud638\ubc15\uc744 \uc73c\uae68\uc5b4 \ud06c\ub9bc\uce58\uc988\uc640 \ud568\uaed8 \ub123\uc73c\uba74 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ub2e8\ub9db\uacfc \ub4e0\ub4e0\ud55c \uc2dd\uac10\uc774 \ub354\ud574\uc9c0\ub294\ub370\uc694.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud06c\ub9bc\uce58\uc988 250g\uc5d0 \ucc10 \ub2e8\ud638\ubc15 \ub610\ub294 \uace0\uad6c\ub9c8 250g, \uc0dd\ud06c\ub9bc 50ml, \uc6b0\uc720 100ml, \ubc15\ub825\ubd84 1\ud070\uc220, \uc124\ud0d5 70g, \ub2ec\uac40 2\uac1c\ub97c \uc0ac\uc6a9\ud569\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uad70\uace0\uad6c\ub9c8\ub97c \uc0ac\uc6a9\ud558\uba74 \ub2f9\ub3c4\uac00 \ub192\uc544\uc9c0\ubbc0\ub85c \uc124\ud0d5\uc744 \uc904\uc774\uac70\ub098 \uc544\uc608 \uc0dd\ub7b5\ud574\ub3c4 \ub418\ub294\ub370\uc694.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">220\ub3c4\uc5d0\uc11c 30~40\ubd84 \uad7d\ub294\ub370, \ud45c\uba74 \uc0c9\uae54\uc744 \ubcf4\uba74\uc11c \uc2dc\uac04\uc744 5\ubd84\uc529 \uc870\uc808\ud574 \uc8fc\uba74 \ub429\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub2e8\ud638\ubc15 \uc54c\uac31\uc774\uac00 \ubc18\uc8fd\uc5d0 \uadf8\ub300\ub85c \ub0a8\uc544 \uc788\ub294 \uac83\ub3c4 \ub098\ub984\uc758 \uadc0\uc5ec\uc6b4 \ud3ec\uc778\ud2b8\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ubc14\uc2a4\ud06c \uce58\uc988\ucf00\uc774\ud06c \uc2e4\ud328 \uc5c6\uc774 \ub9cc\ub4dc\ub294 \uafc0\ud301 \uc815\ub9ac<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uc624\ub298 \uc18c\uac1c\ud55c \ub808\uc2dc\ud53c\ub4e4\uc744 \uc9c1\uc811 \uc5ec\ub7ec \ubc88 \uc2dc\ub3c4\ud558\uba74\uc11c \uccb4\ub4dd\ud55c \uc8fc\uc694 \ud301\ub4e4\uc744 \uc815\ub9ac\ud569\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uccab\uc9f8, \ud06c\ub9bc\uce58\uc988\ub294 \ubc18\ub4dc\uc2dc \uc2e4\uc628\uc5d0 1\uc2dc\uac04 \uc774\uc0c1 \ub450\uc5c8\ub2e4\uac00 \uc0ac\uc6a9\ud574\uc57c \ub9e4\ub044\ub7ec\uc6b4 \ubc18\uc8fd\uc774 \ub9cc\ub4e4\uc5b4\uc9d1\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub458\uc9f8, \ubc18\uc8fd\uc5d0 \uae30\ud3ec\uac00 \ub0a8\uc73c\uba74 \uad7d\ub294 \uacfc\uc815\uc5d0\uc11c \uc717\uba74\uc774 \uac08\ub77c\uc9c8 \uc218 \uc788\ub294\ub370\uc694.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uccb4\uc5d0 \uac78\ub7ec \ud2c0\uc5d0 \ub2f4\uace0 \ud0d5\ud0d5 \ub0b4\ub9ac\uccd0 \uae30\ud3ec\ub97c \uc81c\uac70\ud558\ub294 \uacfc\uc815\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc14b\uc9f8, \uaebc\ub0c8\uc744 \ub54c \uc18d\uc774 \ud754\ub4e4\ub9ac\ub294 \uac83\uc740 \uc2e4\ud328\uac00 \uc544\ub2c8\ub77c \uc131\uacf5\uc758 \uc2e0\ud638\uc785\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc5f4\uae30\uac00 \ube60\uc9c0\uace0 \ub0c9\uc7a5 \uc219\uc131\uc744 \ub9c8\uce58\uba74 \uc18d\uc774 \uc801\ub2f9\ud788 \uad73\uc73c\uba74\uc11c \ud06c\ub9ac\ubbf8\ud55c \uc9c8\uac10\uc774 \uc644\uc131\ub429\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub137\uc9f8, \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\uc640 \uc624\ube10\uc740 \uae30\uae30\ub9c8\ub2e4 \ud654\ub825 \ucc28\uc774\uac00 \uc788\ub294\ub370\uc694.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ucc98\uc74c\uc5d0\ub294 \uae30\uc900 \uc2dc\uac04\ubcf4\ub2e4 5\ubd84 \uc77c\ucc0d \ud655\uc778\ud574 \ubcf4\ub294 \uc2b5\uad00\uc774 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ub9c8\uce58\uba70, \uc774\uc81c \uc9d1\uc5d0\uc11c\ub3c4 \uc778\uc0dd \ubc14\uc2a4\ud06c \uce58\uc988\ucf00\uc774\ud06c\ub97c<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/foodfighter-tube.com\/wp-content\/uploads\/2026\/05\/image-3-2.jpg\" alt=\"\" class=\"wp-image-166\" srcset=\"https:\/\/foodfighter-tube.com\/wp-content\/uploads\/2026\/05\/image-3-2.jpg 800w, https:\/\/foodfighter-tube.com\/wp-content\/uploads\/2026\/05\/image-3-2-300x300.jpg 300w, https:\/\/foodfighter-tube.com\/wp-content\/uploads\/2026\/05\/image-3-2-150x150.jpg 150w, https:\/\/foodfighter-tube.com\/wp-content\/uploads\/2026\/05\/image-3-2-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p 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