{"id":396,"date":"2026-09-08T17:38:18","date_gmt":"2026-09-08T08:38:18","guid":{"rendered":"https:\/\/foodfighter-tube.com\/?p=396"},"modified":"2026-09-04T18:44:19","modified_gmt":"2026-09-04T09:44:19","slug":"%ec%b9%98%ed%8f%b4%eb%a0%88-%eb%a9%95%ec%8b%9c%ec%b9%b8-%ea%b7%b8%eb%a6%b4-%ed%95%9c%ea%b5%ad-%ec%83%81%eb%a5%99-%eb%82%b4%eb%8f%88%eb%82%b4%ec%82%b0-%ed%9b%84%ea%b8%b0-feat-%eb%a9%94%eb%89%b4","status":"publish","type":"post","link":"https:\/\/foodfighter-tube.com\/?p=396","title":{"rendered":"\uce58\ud3f4\ub808 \uba55\uc2dc\uce78 \uadf8\ub9b4 \ud55c\uad6d \uc0c1\ub959! \ub0b4\ub3c8\ub0b4\uc0b0 \ud6c4\uae30 (feat. \uba54\ub274 \ucd94\ucc9c\u00b7\uc18c\uc2a4 \ub9cc\ub4e4\uae30)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\ubbf8\uad6d Z\uc138\ub300\uac00 \uc5f4\uad11\ud55c\ub2e4\ub294 \uce58\ud3f4\ub808\uac00 \ub4dc\ub514\uc5b4 \ud55c\uad6d\uc5d0 \uc0c1\ub959\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2026\ub144 9\uc6d4 2\uc77c, \uc544\uc2dc\uc544 1\ud638\uc810\uc774 \uc11c\uc6b8 \uac15\ub0a8\uc5d0 \ubb38\uc744 \uc5f4\uc5c8\ub294\ub370\uc694.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc5b4\ub5a4 \ube0c\ub79c\ub4dc\uc778\uc9c0, \uba54\ub274\ub294 \uc5b4\ub5bb\uac8c \uace0\ub974\ub294\uc9c0, \uc18c\uc2a4\ub294 \uc9d1\uc5d0\uc11c \uc5b4\ub5bb\uac8c \ub9cc\ub4dc\ub294\uc9c0 \uad81\uae08\ud558\uc2dc\uc8e0?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774 \uae00\uc5d0\ub294 \uce58\ud3f4\ub808 \ud55c\uad6d 1\ud638\uc810 \uc815\ubcf4\uc640 \uba54\ub274 \ucd94\ucc9c, \uc18c\uc2a4 \ub9cc\ub4e4\uae30\uae4c\uc9c0 \ud6c4\uae30\ucc98\ub7fc \uc815\ub9ac\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uce58\ud3f4\ub808 \uba55\uc2dc\uce78 \uadf8\ub9b4, \uc5b4\ub5a4 \ube0c\ub79c\ub4dc\uc77c\uae4c<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\ubbf8\uad6d Z\uc138\ub300 \uc7a1\uc740 \uce58\ud3f4\ub808 \uadfc\ud669, \uc11c\uc6b8\uc5d0 1\ud638\uc810 \uc0c1\ub959\ud55c\ub2e4 \/ 14F\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/w8hyX5YxWx0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\ucd9c\ucc98: <a href=\"https:\/\/www.youtube.com\/watch?v=w8hyX5YxWx0\" target=\"_blank\" rel=\"noopener\">14F \uc77c\uc0ac\uc5d0\ud504<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uce58\ud3f4\ub808 \uba55\uc2dc\uce78 \uadf8\ub9b4\uc740 1993\ub144 \ubbf8\uad6d \ucf5c\ub85c\ub77c\ub3c4\uc8fc \ub374\ubc84\uc5d0\uc11c \uc2dc\uc791\ub41c \uba55\uc2dc\uce78 \ud328\uc2a4\ud2b8 \uce90\uc8fc\uc5bc \ube0c\ub79c\ub4dc\uc785\ub2c8\ub2e4. \ud328\uc2a4\ud2b8 \uce90\uc8fc\uc5bc\uc740 \ud328\uc2a4\ud2b8\ud478\ub4dc\uc758 \ube60\ub978 \uc18d\ub3c4\uc640 \ub808\uc2a4\ud1a0\ub791\uc758 \uc2e0\uc120\ud55c \ud488\uc9c8\uc744 \uacb0\ud569\ud55c \ud615\ud0dc\ub97c \ub73b\ud558\ub294\ub370\uc694. \uc190\ub2d8\uc774 \uc7ac\ub8cc\ub97c \uc9c1\uc811 \uace8\ub77c \uc870\ud569\ud558\ub294 \ucee4\uc2a4\ud130\ub9c8\uc774\uc9d5 \ubc29\uc2dd\uc73c\ub85c \ubbf8\uad6d \uc80a\uc740 \uc138\ub300\uc758 \uc9c0\uc9c0\ub97c \uc5bb\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2026\ub144 6\uc6d4 \ub9d0 \uae30\uc900 \ubbf8\uad6d\uacfc \uce90\ub098\ub2e4, \uc720\ub7fd \ub4f1\uc5d0\uc11c 4,200\uac1c\uac00 \ub118\ub294 \ub9e4\uc7a5\uc744 \uc6b4\uc601\ud558\ub294 \uae00\ub85c\ubc8c \uc678\uc2dd \uae30\uc5c5\uc774\uba70, \ubbf8\uad6d \ub300\ud45c \uc8fc\uac00\uc9c0\uc218\uc778 S&amp;P 500\uc5d0\ub3c4 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ud569\uc131\ud5a5\ub8cc\uc640 \uc0c9\uc18c, \ubcf4\uc874\ub8cc\ub97c \uc4f0\uc9c0 \uc54a\uace0 \ub9e4\uc77c \uc544\uce68 \ub9e4\uc7a5\uc5d0\uc11c \uc2dd\uc7ac\ub8cc\ub97c \uc190\uc9c8\ud55c\ub2e4\ub294 \uc6d0\uce59\uc73c\ub85c\ub3c4 \uc720\uba85\ud569\ub2c8\ub2e4. \uc774\ub807\uac8c \ud654\uc81c\uac00 \ub418\ub294 \ube0c\ub79c\ub4dc\uc758 \uc9c4\ucd9c\uc740 \ud558\ub098\uc758 <a href=\"https:\/\/foodfighter-tube.com\/?cat=6\">\uc74c\uc2dd \ud2b8\ub80c\ub4dc<\/a>\ucc98\ub7fc \ubc88\uc9c0\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uce58\ud3f4\ub808 \ud55c\uad6d 1\ud638\uc810, \uac15\ub0a8\uc5d0 \uc0c1\ub959<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uce58\ud3f4\ub808 \ud55c\uad6d 1\ud638\uc810\uc740 2026\ub144 9\uc6d4 2\uc77c \uc11c\uc6b8 \uac15\ub0a8\uc5d0 \ubb38\uc744 \uc5f4\uc5c8\uc2b5\ub2c8\ub2e4. \uc774 \ub9e4\uc7a5\uc740 \ud55c\uad6d 1\ud638\uc810\uc774\uc790 \uce58\ud3f4\ub808\uac00 \uc544\uc2dc\uc544\uc5d0 \ucc98\uc74c \uc120\ubcf4\uc774\ub294 \ub9e4\uc7a5\uc774\ub77c\ub294 \uc810\uc5d0\uc11c \uc758\ubbf8\uac00 \ud07d\ub2c8\ub2e4. \uc8fc\uc18c\ub294 \uc11c\uc6b8 \uc11c\ucd08\uad6c \uac15\ub0a8\ub300\ub85c 423 \ud55c\uc2b9\ube4c\ub529 1\uce35\uc73c\ub85c, \uac15\ub0a8\uc5ed 10\ubc88 \ucd9c\uad6c\ub85c \ub098\uc640 \uc250\uc774\ud06c\uc251 \uc606 \uac74\ubb3c\uc744 \ucc3e\uc73c\uba74 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub9e4\uc7a5\uc740 96\uc11d \uaddc\ubaa8\uc5d0 \uc624\ud508 \ud0a4\uce5c \uad6c\uc870\ub77c \uc7ac\ub8cc \uc190\uc9c8\ubd80\ud130 \uc870\ub9ac\uae4c\uc9c0 \ub208\uc55e\uc5d0\uc11c \ubcfc \uc218 \uc788\uace0, \ud3ec\uc7a5\uacfc \ubc30\ub2ec\ub3c4 \uac00\ub2a5\ud569\ub2c8\ub2e4. \uc6b4\uc601\uc740 SPC \uacc4\uc5f4 \ube45\ubc14\uc774\ud2b8\ucef4\ud37c\ub2c8\uc640 \ubbf8\uad6d \uce58\ud3f4\ub808 \ubcf8\uc0ac\uac00 \ud569\uc791\ud55c \uc5d0\uc2a4\uc564\uc528(S&amp;C)\ub808\uc2a4\ud1a0\ub791\ud640\ub529\uc2a4\uac00 \ub9e1\uc558\uc2b5\ub2c8\ub2e4. 2\ud638\uc810\uc740 \uc2e0\uc138\uacc4\ubc31\ud654\uc810 \uac15\ub0a8\uc810\uc5d0 \ub4e4\uc5b4\uc124 \uc608\uc815\uc774\uba70, \uc5f0\ub0b4 3\ud638\uc810\uae4c\uc9c0 \uc21c\ucc28\uc801\uc73c\ub85c \uc5f4 \uacc4\ud68d\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<!-- HTML \uc694\uc18c 1 : \uce58\ud3f4\ub808 \uac15\ub0a8\uc810(\ud55c\uad6d 1\ud638\uc810) \uae30\ubcf8 \uc815\ubcf4 \uc694\uc57d -->\n<div style=\"max-width:640px;margin:24px auto;font-family:'Apple SD Gothic Neo','Malgun Gothic',sans-serif;color:#2b2b2b;border:1px solid #e8ddcf;border-radius:14px;overflow:hidden;\">\n  <div style=\"background:#a4123f;color:#fff;padding:14px 18px;font-size:18px;font-weight:700;\">\n    \uce58\ud3f4\ub808 \uac15\ub0a8\uc810 \ud55c\ub208\uc5d0 \ubcf4\uae30\n  <\/div>\n  <table style=\"width:100%;border-collapse:collapse;font-size:15px;line-height:1.6;\">\n    <tbody>\n      <tr>\n        <td style=\"width:110px;padding:12px 16px;background:#fbf4f0;font-weight:600;border-bottom:1px solid #f1e7dd;vertical-align:top;\">\uc624\ud508\uc77c<\/td>\n        <td style=\"padding:12px 16px;border-bottom:1px solid #f1e7dd;\">2026\ub144 9\uc6d4 2\uc77c (\ud55c\uad6d\u00b7\uc544\uc2dc\uc544 1\ud638\uc810)<\/td>\n      <\/tr>\n      <tr>\n        <td style=\"padding:12px 16px;background:#fbf4f0;font-weight:600;border-bottom:1px solid #f1e7dd;vertical-align:top;\">\uc704\uce58<\/td>\n        <td style=\"padding:12px 16px;border-bottom:1px solid #f1e7dd;\">\uc11c\uc6b8 \uc11c\ucd08\uad6c \uac15\ub0a8\ub300\ub85c 423 \ud55c\uc2b9\ube4c\ub529 1\uce35 \u00b7 \uac15\ub0a8\uc5ed 10\ubc88 \ucd9c\uad6c, \uc250\uc774\ud06c\uc251 \uc606<\/td>\n      <\/tr>\n      <tr>\n        <td style=\"padding:12px 16px;background:#fbf4f0;font-weight:600;border-bottom:1px solid #f1e7dd;vertical-align:top;\">\uaddc\ubaa8<\/td>\n        <td style=\"padding:12px 16px;border-bottom:1px solid #f1e7dd;\">96\uc11d \u00b7 \uc624\ud508 \ud0a4\uce5c \u00b7 \ud3ec\uc7a5\u00b7\ubc30\ub2ec \uac00\ub2a5<\/td>\n      <\/tr>\n      <tr>\n        <td style=\"padding:12px 16px;background:#fbf4f0;font-weight:600;border-bottom:1px solid #f1e7dd;vertical-align:top;\">\uba54\ub274 \ud615\ud0dc<\/td>\n        <td style=\"padding:12px 16px;border-bottom:1px solid #f1e7dd;\">\ubd80\ub9ac\ub610 \u00b7 \ubd80\ub9ac\ub610\ubcfc \u00b7 \ud0c0\ucf54 \u00b7 \uc0d0\ub7ec\ub4dc \u00b7 \ud018\uc0ac\ub514\uc544<\/td>\n      <\/tr>\n      <tr>\n        <td style=\"padding:12px 16px;background:#fbf4f0;font-weight:600;border-bottom:1px solid #f1e7dd;vertical-align:top;\">\uac00\uaca9<\/td>\n        <td style=\"padding:12px 16px;border-bottom:1px solid #f1e7dd;\">12,800\uc6d0~14,800\uc6d0 (\uacfc\uce74\ubab0\ub9ac\u00b7\ud018\uc18c \ub4f1 \uc77c\ubd80 \ud1a0\ud551\uc740 \ucd94\uac00\uae08)<\/td>\n      <\/tr>\n      <tr>\n        <td style=\"padding:12px 16px;background:#fbf4f0;font-weight:600;border-bottom:1px solid #f1e7dd;vertical-align:top;\">\uc6b4\uc601\uc0ac<\/td>\n        <td style=\"padding:12px 16px;border-bottom:1px solid #f1e7dd;\">S&amp;C\ub808\uc2a4\ud1a0\ub791\ud640\ub529\uc2a4 (SPC \ube45\ubc14\uc774\ud2b8\ucef4\ud37c\ub2c8 \u00d7 \ubbf8\uad6d \uce58\ud3f4\ub808 \ud569\uc791)<\/td>\n      <\/tr>\n      <tr>\n        <td style=\"padding:12px 16px;background:#fbf4f0;font-weight:600;vertical-align:top;\">\uc6e8\uc774\ud305<\/td>\n        <td style=\"padding:12px 16px;\">\uc624\ud508 \ucd08\uae30 \u2018\uc624\ud508\ub7f0\u2019 \uc9c4\ud589 \uc911 \u00b7 \ud53c\ud06c \uc2dc\uac04\ub300 \ub300\uae30 \uae40<\/td>\n      <\/tr>\n    <\/tbody>\n  <\/table>\n  <p style=\"font-size:12px;color:#999;margin:0;padding:10px 16px;background:#fbf4f0;\">\u203b \uac00\uaca9\u00b7\uad6c\uc131\u00b7\ub300\uae30 \uc0c1\ud669\uc740 \ub9e4\uc7a5 \uc0ac\uc815\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc5b4 \ubc29\ubb38 \uc804 \ud655\uc778\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/p>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\uc624\ud508\ub7f0 \uc6e8\uc774\ud305\uacfc \ubc29\ubb38 \ud301<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\uce58\ud3f4\ub808 \ud55c\uad6d \uc0c1\ub959 \ucd08\uae30\uc5d0\ub294 \uc774\ub978\ubc14 \u2018\uc624\ud508\ub7f0\u2019 \ud589\ub82c\uc774 \uc774\uc5b4\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud55c \uc5b8\ub860\uc758 \ud604\uc7a5 \ucde8\uc7ac\uc5d0 \ub530\ub974\uba74 \uc624\ud508 \uc774\ud2c0\uc9f8\uc778 9\uc6d4 3\uc77c \uc624\uc804, \ub9e4\uc7a5 \uc55e\uc5d0\ub294 100\uba85\uc774 \ud6cc\uca4d \ub118\ub294 \ub300\uae30 \uc904\uc774 \ub298\uc5b4\uc130\ub2e4\uace0 \ud569\ub2c8\ub2e4. \uc624\ud508 \uc9c1\ud6c4\ub77c\ub294 \ud2b9\uc218\uc131\uc774 \uc788\ub294 \ub9cc\ud07c, \ubc29\ubb38\uc744 \uacc4\ud68d\ud55c\ub2e4\uba74 \ub300\uae30\ub97c \uac10\uc548\ud558\ub294 \ud3b8\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub300\uae30\ub97c \uc904\uc774\uace0 \uc2f6\ub2e4\uba74 \uc810\uc2ec\uacfc \uc800\ub141\uc758 \ud53c\ud06c \uc2dc\uac04\uc744 \ud53c\ud574 \ubc29\ubb38\ud558\ub294 \uac83\uc774 \ud604\uc2e4\uc801\uc785\ub2c8\ub2e4. \uc790\ub9ac\uc5d0\uc11c \uba39\uae30 \uc5b4\ub835\ub2e4\uba74 \ud3ec\uc7a5\uc774\ub098 \ubc30\ub2ec\uc744 \uc774\uc6a9\ud558\ub294 \ubc29\ubc95\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ucd08\uae30 \ud63c\uc7a1\uc774 \uc5b4\ub290 \uc815\ub3c4 \uac00\ub77c\uc549\uc740 \ub4a4\uc5d0 \uc5ec\uc720\ub86d\uac8c \ucc3e\ub294 \uac83\ub3c4 \uc88b\uc740 \uc120\ud0dd\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uce58\ud3f4\ub808 \uba54\ub274, \uc774\ub807\uac8c \uace0\ub974\uba74 \ub429\ub2c8\ub2e4<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uce58\ud3f4\ub808 \uba54\ub274\ub294 \uc815\ud574\uc9c4 \uc138\ud2b8\uac00 \uc544\ub2c8\ub77c \ub0b4\uac00 \uc9c1\uc811 \uc870\ud569\ud558\ub294 \ubc29\uc2dd\uc774\ub77c \ucc98\uc74c\uc5d0\ub294 \uc870\uae08 \ub0af\uc124 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud070 \ud2c0\uc740 \ubd80\ub9ac\ub610, \ubd80\ub9ac\ub610\ubcfc, \ud0c0\ucf54, \uc0d0\ub7ec\ub4dc, \ud018\uc0ac\ub514\uc544 \ub2e4\uc12f \uac00\uc9c0 \ud615\ud0dc \uc911 \ud558\ub098\ub97c \uba3c\uc800 \uace0\ub974\ub294 \uac83\uc785\ub2c8\ub2e4. \ub9e4\uc7a5\uc5d0\ub294 \uc57d 54\uc885\uc758 \uc7ac\ub8cc\uac00 \uc900\ube44\ub418\uc5b4 \uc788\uc5b4, \ubc25\uacfc \ucf69, \ub2e8\ubc31\uc9c8, \ud1a0\ud551\uc744 \ucde8\ud5a5\ub300\ub85c \uc5b9\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774 \uac00\uc6b4\ub370 \uac00\uc7a5 \uc778\uae30 \uc788\ub294 \uba54\ub274\ub294 \ubd80\ub9ac\ub610\uc758 \uc18d \uc7ac\ub8cc\ub9cc \uadf8\ub987\uc5d0 \ub2f4\uc544 \uc8fc\ub294 \ubd80\ub9ac\ub610\ubcfc\uc785\ub2c8\ub2e4. \ub610\ub760\uc544 \uc5c6\uc774 \uc7ac\ub8cc\ub97c \uadf8\ub300\ub85c \uc990\uae38 \uc218 \uc788\uc5b4 \uc591\ub3c4 \ub109\ub109\ud558\uace0 \ubc25\uacfc\ub3c4 \uc798 \uc5b4\uc6b8\ub9bd\ub2c8\ub2e4. \ucc98\uc74c \ubc29\ubb38\ud558\ub294 \ubd84\uc774\ub77c\uba74 \ubd80\ub9ac\ub610\ubcfc\ubd80\ud130 \uc2dc\uc791\ud558\ub294 \uac83\uc744 \ucd94\ucc9c\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uc8fc\ubb38 5\ub2e8\uacc4 \uac00\uc774\ub4dc<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\uce58\ud3f4\ub808 \uc8fc\ubb38\uc740 \uce74\uc6b4\ud130\ub97c \ub530\ub77c \uc774\ub3d9\ud558\uba70 \uc7ac\ub8cc\ub97c \uace0\ub974\ub294 \uc21c\uc11c\ub85c \uc9c4\ud589\ub429\ub2c8\ub2e4. \ud750\ub984\ub9cc \uc54c\uc544 \ub450\uba74 \uc904\uc5d0\uc11c \ud5e4\ub9e4\uc9c0 \uc54a\uace0 \ube60\ub974\uac8c \uc8fc\ubb38\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uccab\uc9f8, \ubd80\ub9ac\ub610\u00b7\ubd80\ub9ac\ub610\ubcfc\u00b7\ud0c0\ucf54\u00b7\uc0d0\ub7ec\ub4dc\u00b7\ud018\uc0ac\ub514\uc544 \uc911 \ud615\ud0dc\ub97c \uace0\ub985\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ub458\uc9f8, \ud770\uc300\ubc25\uacfc \uc2e4\ub780\ud2b8\ub85c \ub77c\uc784 \ub77c\uc774\uc2a4 \uc911 \ubc25\uc744 \uc120\ud0dd\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc14b\uc9f8, \uac80\uc740\ucf69\uacfc \ud540\ud1a0\ube48 \uc911 \ucf69\uc744 \uace0\ub985\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ub137\uc9f8, \uce58\ud0a8\u00b7\uc2a4\ud14c\uc774\ud06c\u00b7\ubc14\ubc14\ucf54\uc544\u00b7\uce74\ub974\ub2c8\ud0c0\uc2a4\u00b7\uc18c\ud504\ub9ac\ud0c0\uc2a4\u00b7\ubca0\uc9c0 \uc911 \ub2e8\ubc31\uc9c8\uc744 \uc815\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ub2e4\uc12f\uc9f8, \uc0b4\uc0ac\uc640 \uc591\uc0c1\ucd94, \uce58\uc988, \uc0ac\uc6cc\ud06c\ub9bc, \uacfc\uce74\ubab0\ub9ac \ub4f1 \ud1a0\ud551\uc744 \uc5b9\uace0 \uacb0\uc81c\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ubc25\uacfc \ucf69, \uae30\ubcf8 \uc0b4\uc0ac, \uce58\uc988, \uc0ac\uc6cc\ud06c\ub9bc\uc740 \ucd94\uac00\uae08 \uc5c6\uc774 \ucee4\uc2a4\ud140\ud560 \uc218 \uc788\uace0, \uacfc\uce74\ubab0\ub9ac\uc640 \ud018\uc18c \uac19\uc740 \uc77c\ubd80 \ud1a0\ud551\uc740 \ucd94\uac00 \uc694\uae08\uc774 \ubd99\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uba54\ub274 \ucd94\ucc9c \uc870\ud569<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ucc98\uc74c\uc774\ub77c\uba74 \ubd80\ub9ac\ub610\ubcfc\uc5d0 \ud770\uc300\ubc25, \uac80\uc740\ucf69, \uce58\ud0a8, \uce58\uc988, \ud1a0\ub9c8\ud1a0 \uc0b4\uc0ac\ub97c \uc5b9\uc740 \uc870\ud569\uc774 \uac00\uc7a5 \ubb34\ub09c\ud569\ub2c8\ub2e4. \uc775\uc219\ud55c \uc7ac\ub8cc \uc704\uc8fc\ub77c \ubd80\ub2f4 \uc5c6\uc774 \uce58\ud3f4\ub808 \ud2b9\uc720\uc758 \ub9db\uc744 \uacbd\ud5d8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub9e4\uc6b4\ub9db\uc744 \uc88b\uc544\ud55c\ub2e4\uba74 \uc5ec\uae30\uc5d0 \ud56b \uc0b4\uc0ac\ub97c \ub354\ud574 \uac15\ub3c4\ub97c \ub192\uc774\ub294 \ubc29\ubc95\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc880 \ub354 \ub4e0\ub4e0\ud558\uac8c \uc990\uae30\uace0 \uc2f6\ub2e4\uba74 \uc2a4\ud14c\uc774\ud06c\ub098 \ubc14\ubc14\ucf54\uc544 \uac19\uc740 \uc18c\uace0\uae30 \ub2e8\ubc31\uc9c8\uc744 \uc120\ud0dd\ud574\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \ub2e4\ub9cc \ub300\ubd80\ubd84\uc758 \uc0b4\uc0ac\uc5d0\ub294 \uace0\uc218\uac00 \ub4e4\uc5b4\uac00\ubbc0\ub85c, \uace0\uc218\ub97c \uc2eb\uc5b4\ud55c\ub2e4\uba74 \uc8fc\ubb38 \uc2dc \ubbf8\ub9ac \ube7c \ub2ec\ub77c\uace0 \uc694\uccad\ud558\ub294 \ud3b8\uc774 \uc548\uc804\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uce58\ud3f4\ub808 \uac00\uaca9, \uc5bc\ub9c8\uc77c\uae4c<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uce58\ud3f4\ub808 \uac00\uaca9\uc740 \ud615\ud0dc\uac00 \uc544\ub2c8\ub77c \uc5b4\ub5a4 \ub2e8\ubc31\uc9c8\uc744 \uace0\ub974\ub290\ub0d0\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9d1\ub2c8\ub2e4. \ubcfc\uacfc \ubd80\ub9ac\ub610, \ud0c0\ucf54, \uc0d0\ub7ec\ub4dc \ubaa8\ub450 \uae30\ubcf8 12,800\uc6d0\ubd80\ud130 \uc2dc\uc791\ud558\uba70, \ub2e8\ubc31\uc9c8\uc5d0 \ub530\ub77c 14,800\uc6d0 \uc120\uae4c\uc9c0 \ud615\uc131\ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uce58\ud0a8\uc740 12,800\uc6d0, \uc2a4\ud14c\uc774\ud06c\uc640 \ubc14\ubc14\ucf54\uc544\ub294 14,800\uc6d0 \ub0b4\uc678\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \ubc25\uacfc \ucf69, \uae30\ubcf8 \ud1a0\ud551\uc740 \uac00\uaca9\uc5d0 \ud3ec\ud568\ub418\uc9c0\ub9cc \uacfc\uce74\ubab0\ub9ac\ub098 \ud018\uc18c\ub97c \ucd94\uac00\ud558\uba74 \uadf8\ub9cc\ud07c \uae08\uc561\uc774 \uc62c\ub77c\uac11\ub2c8\ub2e4. \ubbf8\uad6d \ud604\uc9c0\uc640 \ub9c8\ucc2c\uac00\uc9c0\ub85c \uc7ac\ub8cc\ub97c \uc790\uc720\ub86d\uac8c \uc870\ud569\ud558\ub294 \uad6c\uc870\ub77c, \uc5b4\ub5a4 \ud1a0\ud551\uc744 \uc120\ud0dd\ud558\ub290\ub0d0\uc5d0 \ub530\ub77c \ucd5c\uc885 \uac00\uaca9\uc774 \uc870\uae08\uc529 \ub2ec\ub77c\uc9d1\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uce58\ud3f4\ub808 \uc18c\uc2a4, \uc9d1\uc5d0\uc11c \ub9cc\ub4e4\uae30<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\uace7 \ud55c\uad6d\uc5d0 \uc0c1\ub959\ud55c\ub2e4\ub294 \uce58\ud3f4\ub808 \uadfc\ud669\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/3Nf-JpyjaeA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\ucd9c\ucc98: <a href=\"https:\/\/www.youtube.com\/watch?v=3Nf-JpyjaeA\" target=\"_blank\" rel=\"noopener\">\uc2b9\uc6b0\uc544\ube60<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uce58\ud3f4\ub808 \uc18c\uc2a4\ub294 \ud6c8\uc81c\ud55c \ud560\ub77c\ud53c\ub1e8\uc778 \uce58\ud3f4\ub808 \ud398\ud37c\ub97c \uae30\ubcf8\uc73c\ub85c \ud55c \ub9e4\ucf64\ud558\uace0 \uc2a4\ubaa8\ud0a4\ud55c \uc18c\uc2a4\uc785\ub2c8\ub2e4. \ub9e4\uc7a5\uc5d0\uc11c \uc81c\uacf5\ud558\ub294 \uc5ec\ub7ec \uc0b4\uc0ac\uc640\ub294 \ubcc4\uac1c\ub85c, \uc9d1\uc5d0\uc11c \uac04\ub2e8\ud788 \ub9cc\ub4e4\uc5b4 \ub2e4\uc591\ud55c \uc694\ub9ac\uc5d0 \uacc1\ub4e4\uc77c \uc218 \uc788\ub294 \ub9cc\ub2a5 \uc18c\uc2a4\ub85c\ub3c4 \uc778\uae30\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc7ac\ub8cc\ub9cc \uac16\ucd94\uba74 \ubbf9\uc11c \ud558\ub098\ub85c \uc5b4\ub835\uc9c0 \uc54a\uac8c \uc644\uc131\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uae30\ubcf8 \uc7ac\ub8cc\ub294 \uce58\ud3f4\ub808 \ud398\ud37c \uc778 \uc544\ub3c4\ubcf4\uc640 \ub9c8\uc694\ub124\uc988, \ub77c\uc784\uc999, \ub9c8\ub298\uc785\ub2c8\ub2e4. \uc5ec\uae30\uc5d0 \uc18c\uae08\uacfc \uafc0\uc744 \uc870\uae08 \ub354\ud558\uba74 \ub9db\uc758 \uade0\ud615\uc774 \uc7a1\ud799\ub2c8\ub2e4. \uc18c\uc2a4\ub97c \ub9cc\ub4e4 \ub54c \uc5b4\uc6b8\ub9ac\ub294 \ub2e4\ub978 \uc18c\uc2a4 \uc870\ud569\uc774 \uad81\uae08\ud558\ub2e4\uba74 <a href=\"https:\/\/foodfighter-tube.com\/?p=188\">\uc9d1\uc5d0\uc11c \uc990\uae30\ub294 \uc18c\uc2a4 \ud65c\uc6a9\ubc95<\/a>\ub3c4 \ud568\uaed8 \ucc38\uace0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uce58\ud3f4\ub808 \uc18c\uc2a4 \ub9cc\ub4e4\uae30 \uc7ac\ub8cc\uc640 \ubc29\ubc95<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\uce58\ud3f4\ub808 \uc18c\uc2a4 \ub9cc\ub4e4\uae30\uc758 \ud575\uc2ec\uc740 \uce58\ud3f4\ub808 \ud398\ud37c\uc758 \uc591\uc73c\ub85c \ub9e4\uc6b4\ub9db\uc744 \uc870\uc808\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \ub9e4\uc6b4\ub9db\uc5d0 \uc790\uc2e0\uc774 \uc5c6\ub2e4\uba74 \ud398\ud37c\ub97c 1\uac1c\ub9cc \ub123\uace0, \uc5bc\uc5bc\ud55c \ub9db\uc744 \uc88b\uc544\ud55c\ub2e4\uba74 3\uac1c \uc774\uc0c1 \ub123\uc5b4\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \ub9cc\ub4dc\ub294 \uacfc\uc815\uc740 \uc7ac\ub8cc\ub97c \uacf1\uac8c \uac08\uc544 \uc219\uc131\ud558\ub294 \ubc29\uc2dd\uc774\ub77c \ucd08\ubcf4\uc790\ub3c4 \uc2e4\ud328\ud560 \ud655\ub960\uc774 \ub0ae\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uce58\ud3f4\ub808 \ud398\ud37c\ub97c \uacf1\uac8c \ub2e4\uc9c4 \ub4a4 \ub9c8\uc694\ub124\uc988, \ub77c\uc784\uc999, \ub2e4\uc9c4 \ub9c8\ub298\uacfc \ud568\uaed8 \ubbf9\uc11c\uc5d0 \ub123\uace0 \ubd80\ub4dc\ub7fd\uac8c \uac08\uc544 \uc90d\ub2c8\ub2e4. \uc774\ud6c4 \ubb3c\uc774\ub098 \uc6b0\uc720\ub85c \ub18d\ub3c4\ub97c \ub9de\ucd94\uace0 \ub0c9\uc7a5\uace0\uc5d0\uc11c 30\ubd84\uc5d0\uc11c 1\uc2dc\uac04 \uc815\ub3c4 \uc219\uc131\ud558\uba74 \ub9db\uc774 \ud55c\uce35 \uae4a\uc5b4\uc9d1\ub2c8\ub2e4. \uc544\ubcf4\uce74\ub3c4\ub97c \ub123\uc73c\uba74 \ub354 \uace0\uc18c\ud574\uc9c0\uace0, \ud560\ub77c\ud53c\ub1e8\ub098 \uace0\ucda7\uac00\ub8e8\ub97c \ub354\ud558\uba74 \ub9e4\uc6b4\ub9db\uc774 \uac15\ud574\uc9d1\ub2c8\ub2e4. \uc644\uc131\ud55c \uc18c\uc2a4\ub294 \ud0c0\ucf54\uc640 \ubd80\ub9ac\ub610\ubcfc\uc740 \ubb3c\ub860 \uce58\ud0a8, \uac10\uc790\ud280\uae40, \ud3ec\ucf00 \ub4f1\uc5d0\ub3c4 \uc798 \uc5b4\uc6b8\ub9bd\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc8fc\uc7ac\ub8cc\uc778 \uce58\ud3f4\ub808 \ud398\ud37c \uc778 \uc544\ub3c4\ubcf4\ub294 \uad6d\ub0b4 \ub300\ud615\ub9c8\ud2b8\ub098 \uc628\ub77c\uc778 \ud574\uc678 \uc9c1\uad6c\ub97c \ud1b5\ud574 \uce94 \uc81c\ud488\uc73c\ub85c \uad6c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<!-- HTML \uc694\uc18c 2 : \uc9d1\uc5d0\uc11c \ub9cc\ub4dc\ub294 \uce58\ud3f4\ub808 \uc18c\uc2a4 \ub808\uc2dc\ud53c -->\n<div style=\"max-width:640px;margin:24px auto;font-family:'Apple SD Gothic Neo','Malgun Gothic',sans-serif;color:#2b2b2b;border:1px solid #e8ddcf;border-radius:14px;overflow:hidden;\">\n  <div style=\"background:#a4123f;color:#fff;padding:14px 18px;font-size:18px;font-weight:700;\">\n    \uc9d1\uc5d0\uc11c \ub9cc\ub4dc\ub294 \uce58\ud3f4\ub808 \uc18c\uc2a4\n  <\/div>\n  <div style=\"padding:16px 18px;\">\n    <div style=\"font-size:15px;font-weight:700;margin-bottom:8px;color:#a4123f;\">\uc7ac\ub8cc<\/div>\n    <p style=\"margin:0 0 14px;font-size:15px;line-height:1.7;\">\n      \uce58\ud3f4\ub808 \ud398\ud37c \uc778 \uc544\ub3c4\ubcf4 2~3\uac1c \u00b7 \ub9c8\uc694\ub124\uc988 4~5\ud070\uc220 \u00b7 \ub77c\uc784\uc999 1\ud070\uc220 \u00b7 \ub2e4\uc9c4 \ub9c8\ub298 1\uc791\uc740\uc220 \u00b7 \uc18c\uae08\uacfc \uafc0 \uc57d\uac04\n    <\/p>\n    <div style=\"font-size:15px;font-weight:700;margin-bottom:8px;color:#a4123f;\">\ub9cc\ub4dc\ub294 \ubc95<\/div>\n    <div style=\"display:flex;flex-direction:column;gap:8px;\">\n      <div style=\"background:#fbf4f0;border-radius:8px;padding:10px 14px;font-size:15px;line-height:1.6;\"><b>1.<\/b> \uce58\ud3f4\ub808 \ud398\ud37c\ub97c \uacf1\uac8c \ub2e4\uc9d1\ub2c8\ub2e4.<\/div>\n      <div style=\"background:#fbf4f0;border-radius:8px;padding:10px 14px;font-size:15px;line-height:1.6;\"><b>2.<\/b> \ubaa8\ub4e0 \uc7ac\ub8cc\ub97c \ubbf9\uc11c\uc5d0 \ub123\uace0 \ubd80\ub4dc\ub7fd\uac8c \uac08\uc544 \uc90d\ub2c8\ub2e4.<\/div>\n      <div style=\"background:#fbf4f0;border-radius:8px;padding:10px 14px;font-size:15px;line-height:1.6;\"><b>3.<\/b> \ubb3c\uc774\ub098 \uc6b0\uc720\ub85c \ub18d\ub3c4\ub97c \ub9de\ucd98 \ub4a4 \ub0c9\uc7a5\uace0\uc5d0\uc11c 30\ubd84~1\uc2dc\uac04 \uc219\uc131\ud569\ub2c8\ub2e4.<\/div>\n    <\/div>\n    <p style=\"margin:14px 0 0;font-size:13px;color:#666;line-height:1.6;\">\n      \ud0c0\ucf54 \u00b7 \ubd80\ub9ac\ub610\ubcfc \u00b7 \uce58\ud0a8 \u00b7 \uac10\uc790\ud280\uae40 \u00b7 \ud3ec\ucf00 \ub4f1\uc5d0 \ub450\ub8e8 \uc5b4\uc6b8\ub9bd\ub2c8\ub2e4. \uc544\ubcf4\uce74\ub3c4\ub97c \ub123\uc73c\uba74 \ub354 \uace0\uc18c\ud558\uace0, \uafc0\uc744 \ub354\ud558\uba74 \ub2e8\ub9db\uc774 \uc0b4\uc544\ub0a9\ub2c8\ub2e4.\n    <\/p>\n  <\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\uce58\ud3f4\ub808, \uc774\ub807\uac8c \uc990\uaca8 \ubcf4\uc138\uc694<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uce58\ud3f4\ub808 \ud55c\uad6d \uc0c1\ub959\uc740 \uba55\uc2dc\uce78 \ud478\ub4dc\ub97c \uc88b\uc544\ud558\ub294 \ubd84\ub4e4\uc5d0\uac8c \ubc18\uac00\uc6b4 \uc18c\uc2dd\uc785\ub2c8\ub2e4. \ub9e4\uc7a5\uc5d0\uc11c\ub294 \ubd80\ub9ac\ub610\ubcfc\uc744 \uc911\uc2ec\uc73c\ub85c \ub098\ub9cc\uc758 \uc870\ud569\uc744 \ub9cc\ub4e4\uc5b4 \ubcf4\uace0, \uc9d1\uc5d0\uc11c\ub294 \uce58\ud3f4\ub808 \uc18c\uc2a4\ub97c \uc9c1\uc811 \ub9cc\ub4e4\uc5b4 \ub2e4\uc591\ud55c \uc694\ub9ac\uc5d0 \ud65c\uc6a9\ud574 \ubcf4\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ubc29\ubb38\uc744 \uacc4\ud68d\ud55c\ub2e4\uba74 \ucd08\uae30 \uc624\ud508\ub7f0\uacfc \ub300\uae30 \uc0c1\ud669\uc744 \ubbf8\ub9ac \ud655\uc778\ud558\uace0, \uc8fc\ubb38 5\ub2e8\uacc4 \ud750\ub984\uc744 \uc775\ud600 \ub450\uba74 \ud6e8\uc52c \uc5ec\uc720\ub86d\uac8c \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc9d1\uc5d0\uc11c \ube44\uc2b7\ud55c \ub9db\uc744 \uc7ac\ud604\ud558\uace0 \uc2f6\ub2e4\uba74 <a href=\"https:\/\/foodfighter-tube.com\/?cat=8\">\uc694\ub9ac \ub808\uc2dc\ud53c<\/a> \ucf54\ub108\uc640 <a href=\"https:\/\/foodfighter-tube.com\/?p=152\">\uae30\uc0ac\uc2dd\ub2f9 \uc2a4\ud0c0\uc77c \uc81c\uc721\ubcf6\uc74c \ub808\uc2dc\ud53c<\/a>\ub3c4 \ud568\uaed8 \uc0b4\ud3b4\ubcf4\uc2dc\uae38 \uad8c\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ubbf8\uad6d Z\uc138\ub300\uac00 \uc5f4\uad11\ud55c\ub2e4\ub294 \uce58\ud3f4\ub808\uac00 \ub4dc\ub514\uc5b4 \ud55c\uad6d\uc5d0 \uc0c1\ub959\ud588\uc2b5\ub2c8\ub2e4. 2026\ub144 9\uc6d4 2\uc77c, \uc544\uc2dc\uc544 1\ud638\uc810\uc774 \uc11c\uc6b8 \uac15\ub0a8\uc5d0 \ubb38\uc744 \uc5f4\uc5c8\ub294\ub370\uc694. \uc5b4\ub5a4 \ube0c\ub79c\ub4dc\uc778\uc9c0, \uba54\ub274\ub294 \uc5b4\ub5bb\uac8c \uace0\ub974\ub294\uc9c0, \uc18c\uc2a4\ub294 \uc9d1\uc5d0\uc11c \uc5b4\ub5bb\uac8c \ub9cc\ub4dc\ub294\uc9c0 \uad81\uae08\ud558\uc2dc\uc8e0? \uc774 \uae00\uc5d0\ub294 \uce58\ud3f4\ub808 \ud55c\uad6d 1\ud638\uc810 \uc815\ubcf4\uc640 \uba54\ub274 \ucd94\ucc9c, \uc18c\uc2a4 \ub9cc\ub4e4\uae30\uae4c\uc9c0 \ud6c4\uae30\ucc98\ub7fc \uc815\ub9ac\ud588\uc2b5\ub2c8\ub2e4. \uce58\ud3f4\ub808 \uba55\uc2dc\uce78 \uadf8\ub9b4, \uc5b4\ub5a4 \ube0c\ub79c\ub4dc\uc77c\uae4c \ucd9c\ucc98: 14F \uc77c\uc0ac\uc5d0\ud504 \uce58\ud3f4\ub808 \uba55\uc2dc\uce78 \uadf8\ub9b4\uc740 1993\ub144 \ubbf8\uad6d \ucf5c\ub85c\ub77c\ub3c4\uc8fc \ub374\ubc84\uc5d0\uc11c \uc2dc\uc791\ub41c \uba55\uc2dc\uce78 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":406,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[8],"tags":[],"class_list":["post-396","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"_links":{"self":[{"href":"https:\/\/foodfighter-tube.com\/index.php?rest_route=\/wp\/v2\/posts\/396","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodfighter-tube.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodfighter-tube.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodfighter-tube.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodfighter-tube.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=396"}],"version-history":[{"count":1,"href":"https:\/\/foodfighter-tube.com\/index.php?rest_route=\/wp\/v2\/posts\/396\/revisions"}],"predecessor-version":[{"id":397,"href":"https:\/\/foodfighter-tube.com\/index.php?rest_route=\/wp\/v2\/posts\/396\/revisions\/397"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foodfighter-tube.com\/index.php?rest_route=\/wp\/v2\/media\/406"}],"wp:attachment":[{"href":"https:\/\/foodfighter-tube.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodfighter-tube.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodfighter-tube.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}